Many people wonder about the trade-offs between coaching in-person versus over the phone. Most assume that in-person sessions are better, but as a coach and coachee I’ve been iteratively surprised by how effective phone-based coaching can be.
There’s a classic tool from learning psychology that I sometimes use with clients. It helps explains the different emotions that come up on the journey from ignorance to mastery, and what to do to keep moving.
The Next Us hosted a gathering with presentations from DIAKADI Body, Adam Dole of the Mayo Clinic, and Tiphani Palmer of Conscious Embodiment. Thank you to all who participated in a rich discussion and a memorable evening.
A collection of all the past The Next Us columns related to mindfulness, clear thinking, and cognitive traps.
My favorite works about the last hundred years, from 1917 to 2017, putting our current historical moment in a broader context. A look at social, political, artistic, and technological trends, and how they weave together.
Our default way of experiencing the world is through stories. Whether they come from the latest Good Wife episode, the companies we purchase from, or the theater of our minds, stories are safe-to-consume simulations about how things were, are, will be, or could be….