1. What happens during a coaching session?

I lead a structured conversation that helps you think about your thinking, and embed new insights as you have them. We notice and deal with impasses, and create systems to cultivate new habits. The content of the conversations is always entirely up to you. You have permission at every step to pursue only topics and actions that seem useful and appropriate.

My clients often tell me that they find our sessions a refreshing change from their usual activities and other forms of personal development they have tried. They leave each session excited and clear on what they want to do and the next steps to take.

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